Trainers

All of our CrossFit Group Classes are coach-led and follow a planned progression roughly 60 minutes in duration

 
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Mike Pecenka

Head Coach & Owner

Qualifications

  • CrossFit Level 1 Trainer

 
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Gabby Douriet

Coach

Qualifications

  • CrossFit Level 1 Trainer 

  • Specialist in Childhood Obesity

  • Certified Sports Nutritionist

 
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Samantha Russo

Coach

Qualifications

  • CrossFit Level 1 Trainer

 
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Heidi Lara

Coach

Qualifications

  • CrossFit Level 1 Trainer